monthly_fall_schedule_2019.docx
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 Fall monthly Schedule  - effective September 9,2019
Please pre -register for classes through Mind Body app

Go to Mind Body App to see cancellations 

 Monday:
9:30-10:30        Gentle Yoga
11:00-12:00      Essentrics (apprenticeship class)
​12:10-12:50      Hatha Yoga Flow
​4:30-5:30            Kundalini Yoga
​7:00-8:00            Gentle/ Beginner Yoga
Tuesday:
9:30-10:45     Gentle Yoga Flow
12:10-12:50   BodyShred -Jillian Micheals
5:00-6:00        Karma Yoga (drop in fee $5 donation to charity)
6:30-7:30         Deep Stretch Yoga

Wednesday:
9:30-10:30          Gentle Yoga
12:10 -12:50      Hatha Yoga  for everyone
5:00-6:00             BodyShred + Yin Yoga
7:00pm:                Weekly  Events to be Announced on Facebook

  
Thursday:
9:30-10:30          Yoga Sculpt with weights
11:00-12:00       Restorative Yoga 
12:10-12:50       Hatha Yoga
5:30-6:30             Karma Yoga  (drop in fee $5)
7:00-8:00             Warm Yoga Flow   

Friday:
9:30-10:45          Yin Yoga + Meditation
12:10-12:50       Hatha Yoga Flow 
​
Saturday:
9:30-10:30   Karma Yoga  (drop in fee $5)

Sunday:
10-:00-11:15     Vinyasa Yoga